Classes around UVa and Charlottesville:

The best way to take class with me is online through Runners Love Yoga TV!

There you will find 200+ yoga classes of a variety of lengths (most in the 15-30 min. range), focuses (from calves to IT band to core), and shot in a variety of beautiful settings with professional audio.

Sign up first and create an account at runnersloveyoga.tv:

…and then download the Runners Love Yoga app for iOS HERE or android HERE. The app allows you to save favorite classes, download classes for offline streaming in case you will be without wifi, and—best of all!—you can use the app to cast classes to your smartTV for a big screen viewing experience in your living room at home or wherever you may be practicing!

UVa students should also check out my 1-credit yoga classes KINE 1410 (MWF 9-9:50am) as well as KINE 1440 Running for Fitness (MWF 8-8:50am) offered both fall and spring semesters. KINE 1410 Yoga is currently a hybrid outdoors/online class!

Private Classes & Workshops for individuals, small groups and teams are also available:

Contact Ann here or send her a message through the RLY Facebook page.

Ann has taught yoga workshops at studios and to teams throughout Virginia, and in her hometown of Pittsburgh, PA, as well as other cities throughout the U.S.