2017 Race Results (15 races, 7 W, 1 PR, 1 CR)

5/27/17: Keswick Fox Trot 5k (trail, workout): 22:04 -- 1st woman

5/21/17: Bust the Banks Trail Half Marathon (trail): 1:37:01 -- 1st woman

5/20/17: James River Scramble 10k (trail): 44:45 -- 3rd woman

5/6/17: Apple Blossom Festival 10k: 37:15 -- 4th woman, 1st American woman

4/29/17: Run for the Trees 5K: 18:16 -- 1st woman (on no warmup!)

4/22/17: Run the D.O.G. 5k: 18:35 -- 2nd woman

4/15/17: Victory at Yorktown 10k: 38:17 -- 1st woman, CR, CRR Women's 10k overall record, CRR Women's 30-34 10k record

4/8/17: Dismal Swamp Stomp Half Marathon: 1:25:12 -- 4th woman (workout)

3/26/17: Fix-A-Leak Family 5k: 19:24 -- 1st woman, 1st overall (workout)

3/19/17: Anthem Shamrock Half Marathon: 1:21:26 -- 3rd woman, PR by :13

3/11/17: Sugar Hollow Bridges 5k: 18:59 -- 1st woman, 1st overall (workout)

3/4/17: Haven 8k: 31:05 -- 3rd woman

2/26/17: Colonial Half Marathon: 1:26:13 -- 3rd woman

2/11/17: Wine Lover's 5K: 18:13.5 -- 2nd woman, 4th overall -- course PR by :30

1/28/17: UVA Women's Rugby Frostbite 5k: 18:43 -- 1st woman, 4th overall

2016 Race Results (38 races, 19 Ws, 4 PRs, 3 CR):

12/10/16: Kiawah Island Marathon: 2:57:26 -- 2nd woman, 15th overall (*PR* at 26.2 of 2:56:53)

12/3/16: Monticello Classic 5k: 18:49 -- 1st woman

11/24/16: PNC Turkey Trot 5k: 18:09 -- 2nd woman

11/19/16: 12th Annual Kelly Watt Memorial Race: 11:46 -- 1st woman

11/13/16: Race and Taste 10k to benefit St. Jude Children's Research Hospital: 43:27 -- 1st woman, 1st overall

11/12/16: Richmond Half Marathon: 1:23:58 -- 13th woman

11/5/16: Battlefield Half Marathon: 1:26.24 -- 6th woman (workout)

10/29/16: Uncorked Trail 5k: 19:58.4 -- 1st woman, 2nd overall

10/16/16: Pittsburgh Penguins 6.6k: 24:52 -- 2nd woman

9/24/16: Virginia 10 Miler: 64:57 -- 11th woman, 5th American

9/17/16: Charlottesville Pepsi 10k: 37:38 -- 1st woman (70 degrees, 86% humidity)

9/10/16: High Bridge Half Marathon: 1:24:58 -- 1st woman, 4th overall, course PR and CR (74 degrees, 96% humidity)

9/3/2016: Charlottesville Women's 4 Miler: 23:23.7 -- 6th woman, course PR

8/27/16: Splash for a Cure 5k: 20:44 -- 1st woman (ran conservatively as workout--VERY humid!)

8/13/16: Lynchburg Half Marathon: 1:28:53 -- 1st woman, 2nd overall in (78 degrees, 96% humidity)

8/6/16: Debbie Green 5k: 18:25 for 3.24mi. (*PR* for road 5k of 17:38) -- 5th woman, 1st American woman (in 86 degree weather!)

7/30/16: Turtle Trot 5k: 18:02 (3.16mi.) -- 1st woman, 12th overall

7/23/16: 10th Annual Stampede in the Park 5k: 18:22 -- 1st woman, 6th overall, course record by :25

7/9/16: Pittsburgh Cure Sarcoma 5k: 18:33 for 3.2mi. (18:07 at 5k) -- 1st woman, 9th overall

7/4/16: Brentwood Firecracker 5k: 18:25 -- 4th woman (2nd fastest time on course)

6/5/16:  Kennywood Roller Coaster Race: 39:28 -- 3rd woman

5/30/16: Loudoun Street Mile: 5:13.50 -- 8th woman -- *PR* by 2.5 sec.

5/28/16: Keswick Fox Trot 5k: 20:52 -- 1st woman, 2nd overall (trail, 90 degrees!)

5/22/16: Bust the Banks Trail Half Marathon: 1:28:54 -- 1st woman, 8th overall

5/21/16: James River Scramble 10k Trail Run: 37:56 -- 1st woman, 9th overall

5/14/16: UMS Reservoir Run 5k: 21:37 (hilly!) -- 1st woman, 1st overall

5/7/16: Hospice of the Piedmont Run and Remember 5k: 18:19 -- 2nd woman, 7th overall

5/1/16: Pittsburgh Half Marathon: 1:23:39 -- 9th woman

4/23/16: 7th Annual Run the D.O.G. 5k: 18:09 -- 2nd woman

4/9/16: Dismal Swamp Stomp Half Marathon (workout): 1:24:00 (:24 faster than previous year) -- 2nd woman

4/2/16: Zeta Tau Alpha Run for Life 5k: 18:37 (for 3.17mi.) -- 1st woman, 4th overall

3/20/16: Anthem Shamrock Half Marathon at Virginia Beach: 1:21:39 -- 3rd woman -- *PR* by :27 in conditions including 44 deg. rain and 20-30mph winds

3/12/16: Asheville Half Marathon on the Biltmore Estate: 1:26:10 -- 1st woman, 7th overall -- course record by :33

3/5/16: The Haven Run for Home 8k: 29:55 (course PR by :24) -- 1st woman

2/28/16: Colonial Half Marathon: 1:26:34 (after the stomach flu on Thursday) -- 2nd woman

2/13/16: Wine Lover's 5k: 18:39 (15 degrees!) -- 1st woman, 2nd overall

1/17/16: Frostbite 15k: 59:34 (workout, :29 faster than '15) -- 2nd woman

1/10/16: Frigid Five Miler: 32:50 (workout) -- 2nd woman

2015 Race Results (36 races, 23 Ws, 7 PRs, 1 CR):

12/6/15: California International Marathon: 2:57:17, *PR*

11/26/15: Pittsburgh Turkey Trot 5 Miler: (29:56 for 5.14) 29:08 at 5 mi.-- 1st woman, (*PR* of 29:08 at 5mi.)

11/14/15: Christmas Wish 5k: 19:09 (workout) -- 1st woman

11/7/15: Battlefield Half Marathon: 1:22:45 -- 3rd woman

10/31/15: Apple Harvest Trail Run 5k: 20:23 -- 1st woman

10/11/15: Steamtown Marathon: 3:03.21 (race report here)

9/26/15: Virginia Four Miler: 24:41 (workout) -- 2nd woman

9/12/15: High Bridge Half Marathon: 1:26.28 (workout--on route to 23mi. LR) -- 1st woman, fifth overall

9/5/15: Charlottesville Women's Four Miler: 23:34.8 -- 3rd woman (highest place at this race)

8/29/15: Patrick Henry Half Marathon: 1:22:29 -- 1st woman, 9th overall (*PR* of 1:21:50 at 13.1 mark)

8/8/15: Lynchburg Half Marathon: 1:24:24 (officially 1:24:55 including two shoe tying stops) -- 1st woman

8/1/15: Debbie Green 5k:  18:44 (for 3.19mi.) -- 6th woman, 2nd American

7/25/15: Crystal City Twilighter 5k: 18:37 -- 7th woman

7/18/15: Hula Hula Hustle 5k: 18:52 -- 1st overall (workout)

7/4/15: Brentwood Firecracker 5k: 18:17 -- 7th woman, course PR by 31 sec.

6/26/15: Vine to Wine 5k: 18:58 -- 1st woman, 2nd overall (workout)

6/21/15: Pittsburgh Obediah Cole Father's Day 5k (for 3.2mi.; 17:46 5k equivalent): 18:19 -- 1st woman

6/14/15: Nike Toronto 15k: 57:38 -- 7th overall, *PR*

6/6/15: Kennywood Rollercoaster Race 10k: 39:44 -- 1st woman, 5th overall

5/30/15: Keswick Fox Trot 5k (trail): 23:05 -- 1st woman, 2nd overall

5/25/15: Loudoun Street Mile: 5:16.0 -- 4th woman, *PR*

5/23/15: Haven 8k: 30:19 -- 1st woman, 6th overall

5/17/15: James River Scramble 10k (trail): 44:14 -- 1st woman, 19th overall

5/10/15: Tinkerbell Half Marathon (runner for AFSP): 1:24:10 -- 2nd overall (broke previous CR by 1 second)

5/2/15: Apple Blossom 10k: 38:05 -- 1st American woman, 6th overall woman

4/25/15: Montalto Challenge 5k: 22:45 -- 1st woman, 3rd overall

4/18/15: Georgia Tech Pi Miler: 18:59.42 -- 1st woman (workout)

4/11/15: Dismal Swamp Stomp Half Marathon: 1:24:24 -- 1st woman, 6th overall

4/4/15: 8th Annual Point of Honor 5k: 19:09 -- 1st woman, CR, 6th overall

3/28/15: Zeta Tau Alpha Run for Life 5k: (3.29mi.) 19:40 -- 1st woman

3/22/15: Anthem Shamrock Half Marathon (Virginia Beach): 1:22:06 -- 14th woman, *PR*

3/14/15: March Mad Dash 10 Miler: 1:04:05 -- 1st woman (workout)

3/7/15: 5k for K9s, Richmond: 18:54 -- 1st woman, 3rd overall (tempo run)

2/14/15: Wine Lover's 5k: 18:40 -- 1st overall

1/18/15: Frostbite 15k: 1:00:03 -- 1st woman, *PR* (in steady 43 degree rain, a deluge from mile 8 onward)

1/1/15: Charlottesville Track Club New Year's Day 5k: 18:53 -- 1st woman

2014 Race Results (43 races, 8 PRs, 27 Ws):

12/13/14: Kiawah Island Marathon: 3:00:20 -- 3rd woman, *PR*

12/6/2014: Monticello Holiday Classic 5k: 18:54 -- 1st woman, 4th overall(missed race start, so had approx. :45 handicap)

11/29/2014: Waynesboro YMCA Turkey Trot: 18:18.2 -- 1st woman, 6th overall

11/23/2014: Real Girls Run Half Marathon: 1:34:05 -- 3rd woman/overall (long run workout)

11//22/2014: 4th Year 5k: 17:59 -- (1st woman, fastest road 5k in 2014, 3rd fastest lifetime)

11/15/2014: Richmond 8k: 28:51  -- (9th woman, 3rd American) *PR*

11/8/2014: Battlefield Half Marathon: 1:23:38 -- 3rd woman

11/1/214: Blue Ridge Ten Miler (10.35mi.): 1:06:55 -- 1st woman, 4th overall

10/25/2014: Screamin' 5k: 18:17 -- 1st woman, 2nd overall (fastest road 5k in 2014)

10/18/2014: Ashland Harvest 10k: 38:50 -- 2nd woman (tempo run)

10/13/2014: Tufts Health Plan 10k for Women: 36:46 -- 43rd overall, *PR* (Road 10k)

10/4/2014: Thrive Healthcare AIDS 5k: 19:09 -- 1st overall (3.2mi., tempo run)

9/27/2014: Virginia 4 Miler: 23:46 -- 3rd woman

9/13/2014: Pepsi 10k: 36:53 -- 2nd woman, *PR* (Road 10k)

9/6/2014: High Bridge Half Marathon: 1:25:08 -- 1st woman (...in 80 degree weather.)

8/30/2014: Charlottesville Women's Four Miler: 23:30 -- 5th overall

8/23/2014: Patrick Henry Half Marathon: 1:23:26 -- 3rd woman

8/9/2014: Lynchburg Half Marathon: 1:25:17 -- 1st woman

8/2/2014: Be Bold 4 Miler: 22:30 -- 1st overall, *PR*

7/26/2014: Crystal City Twilighter 5k (Washington, D.C.): 18:11 -- 6th woman

7/24/2014: Michie Tavern Downtown Mile: 5:16.4 -- 3rd woman

7/19/2014: Fairview 5k: 18:37 -- 1st woman, 2nd overall

7/12/2014: Waynesboro Summer Extravaganza 10k: 38:18 -- 1st woman, 2nd overall

6/28/2014: Keswick Fox Trot 5k (trail): 20:12 -- 1st woman, 3rd overall

6/21/2014: 45th Vestal XX (Vestal, NY): 1:21:47 -- 1st woman, *PR*

6/15/2014: Father's Day 5k (Pittsburgh, PA): 38:13 -- 3rd woman

6/8/2014: Bruce Barnes Mile: 4:55 -- 1st woman, *PR* (downhill mile)

6/7/2014: 4 the Wounded 5k: 18:28 -- 1st woman, 4th overall

5/31/2014: Ramblin' Rabbit 5k: 18:38 -- 1st woman, 2nd overall

5/26/2014: Lynchburg Memorial Day 10k: 39:12 -- 1st woman

5/17/2014: James Monroe 5k at Ashlawn-Highland (trail): 21:06 -- 1st overall

5/10/2014: Jennifer Wells Moonlight Run for Meningitis Two Miler: 11:17 -- 1st overall

5/3/2014: Montalto 5k Challenge: 22:41 -- 1st woman, 5th overall

4/27/14: Nike Women's Half Marathon: 1:22:58 -- 3rd overall, *PR*

4/19/2014: Pi Miler (3.14 miles): 18:26 -- 1st overall

4/12/2014: Be Bold 7k Trail Race: 28:26 -- 1st woman

4/5/2014: Hoos Heal 5k: 19:03 -- 1st woman, 2nd overall

3/22/2014: Zeta Tau Alpha Run for Life 5k: 19:27** (course long: 18:40 at 5k) -- 1st woman

3/15/2014: Martha Jefferson 8k: 31:41 -- 2nd woman

3/1/2014: Run for the Haven 5k: 18:51 -- 1st woman, 4th overall

2/23/2014: Love Rox Half Marathon: 1:31:25 -- 3rd woman

2/22/2014: Amnesty International 5k: 19:44 -- 1st woman, 2nd overall

1/1/2014: New Year's Day 5k (Charlottesville, VA): 19:24 -- 1st woman