CLASSES AROUND UVA AND CHARLOTTESVILLE
Anyone with a UVa ID may purchase a pass to my classes at UVa's AFC and North Grounds Rec Center. Community members can purchase a guest pass to either facility for the day, and then can buy an individual class pass to attend yoga. Further info on class passes can be found on the UVa Recsports page. UVa students should also check out my 1-credit yoga classes KINE 1410-2 (MWF 9-9:50am) and KINE 1410-4 (TR 8-9:15am).
If you don't have a UVa ID--or even if you do!--come to my classes on Sunday and Thursday at Charlottesville's newest fitness studio, Formula Complete Fitness.
- 5:45-6:45pm Cy-Yo (30min. cycle followed by 30 min. yoga, at North Grounds Rec. Center)
- 12-12:45pm Runners Love Yoga (at Formula Complete Fitness)
- 4:30-5:30pm Yoga Flow (at the AFC)
- 3-3:45pm Runners Love Yoga (at Formula Complete Fitness)
Private classes & WORKSHOPS for individuals, small groups and teams are also available:
Contact Ann here or send her a message through the RLY Facebook page.
Ann has taught yoga workshops at studios and to teams throughout Virginia, and in her hometown of Pittsburgh, PA, as well as other cities throughout the U.S.